The Business Owner's Journey
We shorten the learning curve of business ownership by bringing on entrepreneurs, leaders, and innovators to share their stories, challenges, leadership practices, and winning strategies.
Welcome to ‘The Business Owner’s Journey', the podcast that’s here to help you navigate your way in the world of business ownership.
Hosted by 20+ year entrepreneur, Nick Berry.
Nick interviews entrepreneurs, leaders, and innovators to share their personal stories, challenges, leadership, and strategies from their own business owner’s journey.
It’s crowdsourced business mentorship in highly concentrated doses.
We’ll cover:
- Strategy
- Leadership
- Ideas & Opportunities
- Best practices
- Tools and resources
- All of the Lessons and experience from our guests
This podcast for the business owners who are driven to grow and improve,
- Who want realistic and actionable insights.
- Who understand the immeasurable value in lessons learned from others.
- And that they’re just one lightbulb moment away from a big breakthrough.
The goal is to shorten your learning curve so you can get out in front of challenges and be prepared for opportunities.
The journey for a business owner is hard. It’s complex, it’s stressful, and can be lonely.
But it can also be exciting, rewarding, and fulfilling, and you don’t have to do it alone.
Take advantage of insights and experiences of other business owners and how they’re navigating their own Business Owner’s Journeys, so you don't have to figure it all out on your own.
#SmallBusiness #Entrepreneur #BusinessGrowth #SmallBiz #Startup #BusinessTips #BusinessLessons #BusinessOwner #OnlineBusiness #SmallBusinessOwner
#BusinessMentor #BusinessCoach # BusinessMastermind #GrowthHacking #BusinessSuccess #BusinessLeadership #BusinessStrategy #MarketingStrategy
The Business Owner's Journey
Dr. Haley Perlus: The Need for Mental Toughness as a Business Owner
Full Episode Page: Dr. Haley Perlus: The Need for Mental Toughness as a Business Owner
Episode Summary: Dr. Haley Perlus is an entrepreneur and Sport & Performance Psychologist, author, speaker and advisor. Haley works with elite executives, brands and athletes all over the world on mindset and mental toughness in achieving peak performance.
In this episode Haley shares her personal story of how her coach's pressure and belief in her led to her success as an athlete. She highlights the commonalities between athletes and business owners in dealing with uncertainty and challenges.
Haley encourages individuals to embrace discomfort, take responsibility, and prioritize success over fear of failure. The conversation explores the mental game of professional athletes, including stories about how Rory McIlroy, Scottie Scheffler, and Roger Federer have all dealt with adversity.
Haley emphasizes the importance of concentration and staying focused on the present moment. To do that, she says, you have to learn to press mute on irrelevant distractions and focus on what's relevant in the current situation.
Takeaways
- Belief and pressure from a coach can have a significant impact on an athlete's performance.
- Mindset and mental toughness are crucial for achieving peak performance in sports, fitness, and business.
- Embracing discomfort and taking responsibility are key to personal growth and success.
- Failure is an option and an opportunity for resilience and learning.
- Success requires prioritizing success over fear of failure and embracing uncertainty. Press mute on irrelevant distractions and focus on what's relevant in the present moment.
- Embrace emotions, vent them, and then quickly move forward.
Chapters
00:00 Haley's Background and Journey to Sports Psychology
06:37 The Impact of Thoughts, Emotions, and Body on Performance
19:21 Dealing with Uncertainty and Complexity in Business
24:36 Embracing Failure and Taking Responsibility
32:59 Concentration and Mental Toughness
35:01 Venting and Processing Emotions
39:31 Using Reset Tools for Recovery and Refocus
43:24 Pressing Mute on Irrelevant Distractions
Where to Find D
What do you think about the episode? Text me here!
The Business Owner's Journey podcast is where entrepreneurs, leaders, and innovators to share their personal stories, challenges, leadership, and strategies from their own journeys as business owners.
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🟢 Official: NickBerry.info
🟢 tBOJ is hosted by Nick Berry and produced by Nick Berry, Kelly Berry & FCG.
🟢 Series Sponsors: SEOContentSurge, FR, Entrepreneur's Edge
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